3 min read
Reading has been a part of our life since early childhood. Reading storybooks, fairy tales, and comic books is what I enjoyed doing as a child. But as we grow up, we tend to give up reading because of a lot of other stuff that consumes our time. However, I think that reading is the one thing we should always continue and make a part of our life due to the significant number of benefits we gain through it. Here we have listed the top 8 benefits of reading that will make you want to start it right now.
TOP 8 REASONS WHY YOU SHOULD READ
1 Increase your vocabulary
This is sort of a given that the more you read, the more words you will gain exposure to which will definitely help expand your vocabulary. You will also know how to use those new words in a sentence through it. Thus, improving your communication and writing skills.
2 Improve concentration
Reading requires a lot of concentration for you to understand the story, the plot or what the book is trying to deliver. So, reading every day for 15-20 minutes will gradually strengthen your attention span, helping you become more focused over time in any other task you do.
3 Reading stimulates the brain
Reading is like exercising the brain. Just like we exercise to keep our body healthy, reading is essential to keep our brain healthy. It stimulates the brain that can help sharpen the mind, and increase concentration and critical analysis.
4 Increases imagination and creativity
Books give you new ideas and perspectives. It allows you to see things from a completely different view that you might have never thought of. It opens your mind to a whole new world making you more creative and helps exercising the power of imagination.
5 Reduces stress
A 2009 Study has shown that reading is more effective at reducing stress than listening to music, going for a walk, having a cup of coffee or tea. Reading is the best way to relax and even six minutes can be enough to reduce the stress levels by more than two thirds, according to new research. Reading helps ease the tension by immersing you in the story and helps escape the stresses of everyday life.
6 Reading improves memory
Reading increases overall brain function and helps increase mental capacity. It keeps the mind and memory sharp by training the brain to retain new information.
7 Increases Knowledge
Reading is the basic way to gain knowledge. Reading a wide range of books will help you expand general knowledge. It helps fill your brain with facts, information, and ideas. The more you read, the more you learn, and the more you gain knowledge.
8 Better Writing Skills
Having good writing skills is always an advantage whether you write things for work or journals or just because you enjoy it. Reading helps strengthen your writing abilities by exposing us to different styles and genres of writing.